EXCLUSIVE 5 (+1 FREE) MEAL PLAN
EXCLUSIVE 5 (+1 FREE) MEAL PLAN
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Healthy Prepared Meals
for Busy GTA Families
Chef-cooked, high-protein meals at your door every Tuesday and Friday. Heat for two minutes and eat.
Up To
Under
Experience
Per Week
Portions
& Eat
Up To
Under
Experience
Per Week
Portions
& Eat
Up to 48g of Protein. Every Single Meal.
Enough to keep you full, keep you strong, and help you recover.
Everything Your Body Needs. All in One Box.
Protein, carbs, and veggies in every meal. You don't have to think about it.
A Full Plate. Under 550 Calories.
A big plate of real food that still leaves you feeling light.
Big Meals. Ready in 2 Minutes.
A full 24oz box for lunch or dinner. Heat it and eat.
Real Food. Made Fresh. Every Time.
Every sauce and side made in our kitchen. No bags, no boxes, nothing frozen.
How It Works
Pick Your Meals
Order one meal or a full plan.
We Cook It Fresh
Made from scratch the same week.
We Deliver
Tuesdays and Fridays, to your door.
Heat and Eat
Two minutes. No cooking, no mess.
We Bring It Right to You
Fresh meals across the Greater Toronto Area, every Tuesday and Friday.
Got a Question?
Message Us. We Answer Fast.Pick Your Plan
More meals, more savings. No membership, no sign-up.
One Meal. Five Big Portions.
Pick the meal your family loves. We cook five large portions of it, ready to heat and serve. Dinner for everyone, no cooking.
Ready to Eat Better Tonight?
Join families, workers, and athletes eating well across the GTA.
Order Now →
Frequently Asked Questions
Find answers to common questions about our products and services.
All meals are delivered fresh and ready to heat.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)